Breathwork & Reiki Soundbath

The style of Breathwork that we focus on is called the “3-part circular breath” or “conscious connected breathing.” "Pranayama" extension of life- With every inhale you breath in the essence of life, filling your body with Chi bringing your body to a higher state helping release with every exhale all those limitations that hold you back from realizing you are whole- YOU ARE ENOUGH - after the breathwork you will Immerse yourself and elevate yourself with a Reiki infused soul rejuvenating sound bath where vibrational singing bowls will be played along with Himalayan bowls.